Healing crystals have been used since ancient times, so there is a wealth of knowledge and experience that has been handed down from generation to generation. Once you know the crystal basics, use your intuition to choose the right healing stones for your spiritual journey. \n \nCrystal experts often say that the crystal chooses you instead of the other way around. See what crystals stand out to you. Whether it’s the dazzling colors or otherworldly shapes and patterns that draw you in, each crystal has a unique vibrational energy that works to clear blockages and ward off negative energy.\n \nFinding the right stone is like any practice of wellness. It requires patience while you quiet the mind and realign the mind\/body balance.\n \nIf you’re having trouble concentrating, Fluorite helps clear mental and emotional confusion, which can prevent concentration. \n \nTo bring abundance into your life, Citrine helps you manifest your dreams by channeling the positive vibrations of the sun. Carnelian is a powerful crystal to get the creative juices flowing.\n \nIf you have difficulty letting go of old ideas that are no longer serving you,\n Black Tourmaline is a powerful gemstone for releasing unwanted patterns that may have turned into bad habits. It helps release all the negative energy in your body and within your energy field. This stone also serves as a talisman for protection, which is essential if you’re the type of person that easily picks up on other people’s energy. Hematite is great for deflecting the negative moods of others by grounding you and reconnecting your spirit to the energy of the Earth.\n \nIf you’re seeking more tranquility and calm in your life, Amethyst is one of the best intention crystals for relieving stress and bringing balance back into your life. Another gemstone that helps balance out emotions is Moonstone which gives you support when you’re feeling overly emotional or out of touch with your feelings\n \nRose quartz is also helpful for emotional well being because it opens and realigns the heart chakra, which magnifies feelings of self-love and the unconditional love of others.\n \nWhether you’re seeking out gemstones for their physical beauty or to bring peace and tranquility into your life, they all work to increase your vibrational frequency.